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May you find great value in these Meditate quotes and sayings.
First meditate, be blissful,
then much love will happen of its own accord.
Then being with others is beautiful
and being alone is also beautiful.
Then it is simple, too.
You dont depend on others
and you dont make others dependent on you.
- Osho
The more I read, the more I meditate;
and the more I acquire,
the more certain I am that I know nothing.
- Voltaire
The soul loves to meditate,
for in contact with the Spirit lies its greatest joy.
If, then you experience mental resistance during meditation,
remember that reluctance to meditate comes from the ego;
it doesn't belong to the soul.
- Paramahansa Yogananda
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being,
and remain conscious - and you are meditating.
And then meditation is not separate from life.
- Osho
When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho
Being wakeful in each and every moment of your life is meditation.
The simplest definition of meditation is:
when seeing, just see; when hearing, just hear.
- Josh Baran
In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn
Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho
Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn
Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das
We can live without religion and meditation,
but we cannot survive without human affection.
- Tenzin Gyatso, the 14th Dalai Lama
Beyond mind, there is an awareness that is intrinsic,
that is not given to you by the outside, and is not an idea -
and there is no experiment up to now
that has found any center in the brain
which corresponds to awareness.
The whole work of meditation is
to make you aware of all that is "mind"
and disidentify yourself from it.
That very separation is the
greatest revolution that can happen to man.
Now you can do and act on only that
which makes you more joyous, fulfills you,
gives you contentment, makes your life a work of art, a beauty.
But this is possible only if the master in you is awake.
- Osho
Sleep is the best meditation.
- Tenzin Gyatso, the 14th Dalai Lama
Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie
He who is persistent will realize God.
So try your best to make meditation
a regular experience in your life.
- Paramahansa Yogananda
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
The true meaning of life is to plant trees,
under whose shade you do not expect to sit.
- Nelson Henderson
You have enemies? Good.
That means you've stood up for something,
sometime in your life.
- Winston Churchill
Majority rule only works if you're also
considering individual rights,
because you can't have five wolves and one sheep
voting on what to have for dinner.
- Larry Flynt
Man is least himself when he talks in his own person.
Give him a mask, and he will tell you the truth.
- Oscar Wilde
You Create Your Own Reality.
- Anonymous
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
Don't Take Anything Personally.
Nothing others do is because of you.
- Miguel Angel Ruiz (don Miguel Ruiz)
It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu
The question is not what you look at, but what you see.
- Henry David Thoreau
If you wait for opportunities to occur,
you will be one of the crowd.
- Edward de Bono
Life is without meaning.
You bring the meaning to it.
The meaning of life is
whatever you ascribe it to be.
Being alive is the meaning.
- Joseph Campbell
Mama always said life was like a box of chocolates.
You never know what you're gonna get.
- the movie Forrest Gump
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Don't underestimate the value of Doing Nothing,
of just going along,
listening to all the things you can't hear,
and not bothering.
- A. A. Milne (Winnie-The-Pooh)
You can't stop the music, nobody can stop the music.
- Village People
Don't die with your music still inside you.
Listen to your intuitive inner voice
and find what passion stirs your soul.
- Wayne Dyer
You can't cross the sea merely by
standing and staring at the water.
- Rabindranath Tagore
Pursue some path, however narrow and crooked,
in which you can walk with love and reverence.
- Henry David Thoreau
Simply do your best, and you will avoid
self-judgment, self-abuse and regret.
- don Miguel Ruiz
Never interrupt someone doing what you said couldn't be done.
- Amelia Earhart
Faith is taking the first step,
even when you don't see the whole staircase.
- Martin Luther King, Jr.
The greatest mistake you can make in life
is to be continually fearing you will make one.
- Elbert Hubbard
Nearly all men can stand adversity,
but if you want to test a man's character, give him power.
- Abraham Lincoln
The way I see it, if you want the rainbow,
you gotta put up with the rain.
- Dolly Parton
Move out of your comfort zone. You can only
grow if you are willing to feel awkward and
uncomfortable when you try something new.
- Brian Tracy
If you don't know where you're going,
any road will take you there.
- Lewis Carroll
(Alice in Wonderland)
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
To go against the dominant thinking of your friends,
of most of the people you see every day,
is perhaps the most difficult act of heroism you can perform.
- Theodore H. White
As you awaken,
may your dreams greet you by name,
and may you answer, "Yes!"
- Mary Anne Radmacher
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
The price of anything is the amount of life you exchange for it.
- Henry David Thoreau
Decide that you want it more than you are afraid of it.
- Bill Cosby
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
The cave you fear to enter holds the treasure you seek.
- Joseph Campbell
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
You are never too old to set another goal
or to dream a new dream.
- C. S. Lewis
Nothing you do for a child is ever wasted.
- Garrison Keillor
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
The simplest questions are the most profound.
Where were you born?
Where is your home?
Where are you going?
What are you doing?
Think about these once in a while
and watch your answers change.
- Richard Bach
It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service
Wherever you go, there you are.
- Traditional Zen Proverb
Losing an illusion makes you wiser than finding a truth.
- Ludwig Boerne
Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn
Study the past, if you would divine the future.
- Confucius
The more you see the less you know.
- Bono
If you think you're free, there's no escape possible.
- Ram Dass
If you would lift me up you must be on higher ground.
- Ralph Waldo Emerson
You must accept the truth from whatever source it comes.
- Maimonides
You cannot be totally committed sometimes.
- A Course In Miracles
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All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.