Wise Quotes about Shame

Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu

All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

I release the familiar that I may better discover my inspiring future.
- Jonathan Lockwood Huie

I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

I Release Myself From All Guilt.
I forgive myself for judging me guilty.
- Jonathan Lockwood Huie

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

I can release my "responsibilities",
and be "impractical" whenever I choose.
- Jonathan Lockwood Huie

Today, I Release All My Troubles To The Cleansing Fire.
- Jonathan Lockwood Huie

Today is my day to honor my being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

When your whole family is loving and supportive, it is a great blessing.
But when family members are indifferent or hostile, release your expectations,
and find the love and support you need elsewhere.
- Jonathan Lockwood Huie

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie

I forgive everyone for every "wrong"
that I believe they have ever inflicted upon me.
I forgive them for my own sake,
that I may release the venom -
the anger and resentment within myself -
and regain my joy and serenity.
I have compassion for everyone who has ever
been a player upon the stage of my life.
- Jonathan Lockwood Huie

Courage is the price that life exacts for granting peace.
The soul that knows it not, knows no release from little things;
knows not the livid loneliness of fear.
- Amelia Earhart

Today is your day to honor your being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

If you have to have it, it's ego.
If you have to not have it, it's ego.
Hold life lightly and it will deliver what you need
and release what you don't.
- Alan Cohen

Know the power of ritual.
Release your troubles to the cleansing fire of Spirit.
- Jonathan Lockwood Huie

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie

The release of atomic energy has not created a new problem.
It has merely made more urgent the necessity of solving an existing one.
- Albert Einstein

The people are the foundation of the nation.
Our only chance for a lasting peace on earth:
the release of the strength of the common man.
- Jimmy Yen

Relief has its place. But what the people need
is not relief, but release -
release of their own potential for development.
- Jimmy Yen

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

A big part of letting go is recognizing
when it is time to stay in a situation
and when it is time to move on.
- Darren L. Johnson

Continuity gives us roots; change gives us branches,
letting us stretch and grow and reach new heights.
- Pauline R. Kezer

Inner peace can be reached
only when we practice forgiveness ...
letting go of the past,
and correcting our misperceptions.
- Gerald Jampolsky

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal

We need less posturing and more genuine charisma.
Charisma was originally a religious term,
meaning "of the spirit" or "inspired."
It's about letting God's light shine through us.
It's about a sparkle in people that money can't buy.
It's an invisible energy with visible effects.
To let go, to just love, is not to fade into the wallpaper.
Quite the contrary, it's when we truly become bright.
We're letting our own light shine.
- Marianne Williamson

Don't underestimate the value of Doing Nothing,
of just going along,
listening to all the things you can't hear,
and not bothering.
- A. A. Milne (Winnie-The-Pooh)

Life is without meaning.
You bring the meaning to it.
The meaning of life is
whatever you ascribe it to be.
Being alive is the meaning.
- Joseph Campbell

The true meaning of life is to plant trees,
under whose shade you do not expect to sit.
- Nelson Henderson

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie

Don't Take Anything Personally.
Nothing others do is because of you.
- Miguel Angel Ruiz (don Miguel Ruiz)

Man is least himself when he talks in his own person.
Give him a mask, and he will tell you the truth.
- Oscar Wilde

Majority rule only works if you're also
considering individual rights,
because you can't have five wolves and one sheep
voting on what to have for dinner.
- Larry Flynt

Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie

It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie

You have enemies? Good.
That means you've stood up for something,
sometime in your life.
- Winston Churchill

Mama always said life was like a box of chocolates.
You never know what you're gonna get.
- the movie Forrest Gump

If you wait for opportunities to occur,
you will be one of the crowd.
- Edward de Bono

The way I see it, if you want the rainbow,
you gotta put up with the rain.
- Dolly Parton

"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie

Move out of your comfort zone. You can only
grow if you are willing to feel awkward and
uncomfortable when you try something new.
- Brian Tracy

The greatest mistake you can make in life
is to be continually fearing you will make one.
- Elbert Hubbard

Faith is taking the first step,
even when you don't see the whole staircase.
- Martin Luther King, Jr.

How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie

Don't die with your music still inside you.
Listen to your intuitive inner voice
and find what passion stirs your soul.
- Wayne Dyer

Simply do your best, and you will avoid
self-judgment, self-abuse and regret.
- don Miguel Ruiz

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Wisdom Quotes