Wise Quotes about Angry

Whenever you are angry, be assured that
it is not only a present evil,
but that you have increased a habit.
- Epictetus

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

No one can make you jealous, angry, vengeful, or greedy -
unless you let him.
- Napoleon Hill

"Fair" is not a useful concept.
Life is not "fair."
You can't make life "fair."
You can get angry.
You can complain about life not being "fair."
You can attempt revenge - perhaps violently.
You can inflict great suffering upon yourself
in the name of life being "unfair."
And Life is still not "fair."
- Jonathan Lockwood Huie

It is a waste of time to be angry about my disability.
One has to get on with life and I haven't done badly.
People won't have time for you if you are always angry or complaining.
- Stephen Hawking

Speak when you are angry -
and you will make the best speech you'll ever regret.
- Laurence J. Peter

Life is like dancing.
If we have a big floor, many people will dance.
Some will get angry when the rhythm changes.
But life is changing all the time.
- don Miguel Ruiz

Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie

Angry and happy don't mix.
Flush out the angry,
and the happy has a place to put down roots.
- Jonathan Lockwood Huie

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

There must be a reason why some people can afford to live well.
They must have worked for it.
I only feel angry when I see waste.
When I see people throwing away things that we could use.
- Mother Teresa

Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie

Pray for the angry,
but express your prayers and intentions silently.
Saying openly to an angry person,
"I pray for you to receive inner-peace."
is almost certain to provoke an even angrier reaction.
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie

People should be angry about a lot of things
and the peace-and-love thing
doesn't sit comfortably with me at all.
- Bono

Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Nothing gives one person so much advantage over another
as to remain always cool and unruffled under all circumstances.
- Thomas Jefferson

Whenever you're in conflict with someone,
there is one factor that can make the difference
between damaging your relationship and deepening it.
That factor is attitude.
- William James

You will not be punished for your anger,
you will be punished by your anger.
- The Buddha

Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

In times of great stress or adversity,
it's always best to keep busy,
to plow your anger and your energy
into something positive.
- Lee Iacocca

Fear is the path to the dark side.
Fear leads to anger.
Anger leads to hate.
Hate leads to suffering.
- Yoda, character in Star Wars movie

Anger and intolerance are the enemies of correct understanding.
- Mohandas (Mahatma) Gandhi

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Resenting someone, or hating someone, ensures that
you can never emotionally escape that person.
- Jonathan Lockwood Huie

The world is a mirror for anger,
which returns to its source as burning torment.
- Jonathan Lockwood Huie

Doing an injury puts you below your enemy;
revenging one make you but even with him;
forgiving it sets you above him.
- Benjamin Franklin [attributed]

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

Do not do to others what would anger you
if done to you by others.
- Isocrates (Ancient Greek)

I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie

In a controversy, the instant we feel anger
we have already ceased striving for the truth,
and have begun striving for ourselves.
- The Buddha

We have no enemies,
we have only friendships that we haven't yet developed
- Jonathan Lockwood Huie

We should meet abuse by forbearance.
Human nature is so constituted that
if we take absolutely no notice of anger or abuse,
the person indulging in it will soon weary of it and stop.
- Mohandas (Mahatma) Gandhi

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal

I am a Mirror for Love and Light,
but never for Anger or Fear.
- Jonathan Lockwood Huie

No one is to be called an enemy,
all are your benefactors, and no one does you harm.
You have no enemy except yourselves.
- St. Francis of Assisi

I can only have peace of mind when I forgive rather than judge.
- Gerald Jampolsky

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie

I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

Today is a day to cover your best weapons in velvet.
Go gently into the world.
Hold your anger.
Keep your competitive spirit in check.
Some day you will need your fierce weapons,
but not today.
- Jonathan Lockwood Huie

Patience is an ever present alternative
to the mind's endemic restlessness and impatience.
Scratch the surface of impatience and what you will find
lying beneath it, subtly or not so subtly, is anger.
It's the strong energy of not wanting things to be the way they are
and blaming someone (often yourself) or something for it.
This doesn't mean you can't hurry when you have to.
It is possible even to hurry patiently, mindfully,
moving fast because you have chosen to.
- Jon Kabat-Zinn

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

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Wisdom Quotes